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100% Organic Seeded Whole Grain Bread

Carbs in Whole Foods 100% Organic Seeded Whole Grain Bread

Whole Foods 100% Organic Seeded Whole Grain Bread (1 serving) contains 29g total carbs, 23g net carbs, 4.5g fat, 7g protein, and 160 calories.

Net Carbs

23 g
Fiber

6 g
Total Carbs

29 g
Protein

7 g
Fats

4.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  23 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg