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Organic Plant Protein Southwest Salad

Carbs in Pero Family Farms Organic Plant Protein Southwest Salad

Pero Family Farms Organic Plant Protein Southwest Salad (1 serving) contains 19g total carbs, 15g net carbs, 13g fat, 7g protein, and 210 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    180 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg