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English Mild Grated Cheddar

Carbs in Essential Waitrose English Mild Grated Cheddar

Essential Waitrose English Mild Grated Cheddar (1 serving) contains 0.3g total carbs, 0.3g net carbs, 10g fat, 7.4g protein, and 122 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.3 g
Protein

7.4 g
Fats

10 g

122 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

121.9 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

220 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg