#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Fat Greek Style Natural Yogurt

Carbs in Sainsbury's Low Fat Greek Style Natural Yogurt

Sainsbury's Low Fat Greek Style Natural Yogurt (1 serving) contains 7.6g total carbs, 7.1g net carbs, 2.7g fat, 5.6g protein, and 76 calories.

  • Net Carbs

    7.1 g

  • Fiber

    0.5 g

  • Total Carbs

    7.6 g

  • Protein

    5.6 g

  • Fats

    2.7 g

76 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    75.5 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      7.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      7.1 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg