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Pancake & Baking Mix Gluten Free

Carbs in Cafe Pancake & Baking Mix Gluten Free

Cafe Pancake & Baking Mix Gluten Free (0.25 cup) contains 34g total carbs, 32g net carbs, 3g fat, 2g protein, and 150 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    2 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    2.7 mg

  • Phosphorus

    300 mg

  • Sodium

    290 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    1.5 mcg

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