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Carbs in Weight Watchers 100% Whole Wheat Pitas
Weight Watchers 100% Whole Wheat Pitas (0.5 pita) contains 16g total carbs, 13g net carbs, 1g fat, 3g protein, and 90 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
3 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 0.5 pita
- Serving Weight: 33g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
40 mg
Phosphorus
60 mg
Potassium
65 mg
Sodium
160 mg
Zinc
0.9 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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