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Carbs in Marks Spencer Gluten Free Chicken & Mushroom Crispbakes
Marks Spencer Gluten Free Chicken & Mushroom Crispbakes (1 crispbake) contains 20.2g total carbs, 18g net carbs, 13g fat, 7.6g protein, and 217 calories.
Net Carbs
18 g
Fiber
2.2 g
Total Carbs
20.2 g
Protein
7.6 g
Fats
13 g
217 cals
Nutritional Facts
- Serving Size: 1 crispbake
- Serving Weight: 114g
Nutrient
Value
Calories
217.5 kCal
Total Carbs
20.2 g
Net Carbs
18 g
Fiber
2.2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
7.6 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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