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Quinoa Bar Cashew Chia & Pumpkin Seed

Carbs in Perkier Quinoa Bar Cashew Chia & Pumpkin Seed

Perkier Quinoa Bar Cashew Chia & Pumpkin Seed (1 bar) contains 17.4g total carbs, 16g net carbs, 6.9g fat, 5.4g protein, and 148 calories.

  • Net Carbs

    16 g

  • Fiber

    1.4 g

  • Total Carbs

    17.4 g

  • Protein

    5.4 g

  • Fats

    6.9 g

148 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    147.9 kCal

  • Total Carbs

    17.4 g

    • Net Carbs

      16 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Phosphorus

    111 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.8 mg