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Carbs in Kellogg's Special K 99% Fat Free Original Cereal
Kellogg's Special K 99% Fat Free Original Cereal (1 cup) contains 28g total carbs, 25.4g net carbs, 0.9g fat, 7g protein, and 153 calories.
Net Carbs
25.4 g
Fiber
2.6 g
Total Carbs
28 g
Protein
7 g
Fats
0.9 g
153 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
153 kCal
Total Carbs
28 g
Net Carbs
25.4 g
Fiber
2.6 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
7 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3 mg
Sodium
152 mg
Zinc
1.2 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.4 mg
Vitamin D
2.5 mcg
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