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Side Wheat Berry Rice

Carbs in F2O Side Wheat Berry Rice

F2O Side Wheat Berry Rice (1 serving) contains 47g total carbs, 41.7g net carbs, 4.7g fat, 6.7g protein, and 257 calories.

  • Net Carbs

    41.7 g

  • Fiber

    5.3 g

  • Total Carbs

    47 g

  • Protein

    6.7 g

  • Fats

    4.7 g

257 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    257 kCal

  • Total Carbs

    47 g

    • Net Carbs

      41.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    17 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg