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Grill Spiced Mango Chicken Steaks

Carbs in Coles Grill Spiced Mango Chicken Steaks

Coles Grill Spiced Mango Chicken Steaks (0.33 box) contains 11g total carbs, 11g net carbs, 5.5g fat, 28g protein, and 215 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    28 g

  • Fats

    5.5 g

215 cals

Nutritional Facts

  • Serving Size: 0.33 box
  • Serving Weight: 133g

Nutrient

Value

  • Calories

    214.6 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    445 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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