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Organic Nonfat Date & Fig Yoghurt

Carbs in Whole Foods Organic Nonfat Date & Fig Yoghurt

Whole Foods Organic Nonfat Date & Fig Yoghurt (1 container) contains 20g total carbs, 19g net carbs, 0g fat, 14g protein, and 140 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

14 g
Fats

0 g

140 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 150g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.4 mg
Potassium

270 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg