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Carbs in Bakery Counter Seven Grain Bread
Bakery Counter Seven Grain Bread (2 slices) contains 23g total carbs, 21g net carbs, 3g fat, 5g protein, and 130 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
5 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 55g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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