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The Royal Blend Seasoned Raw Nuts

Carbs in Hail Merry The Royal Blend Seasoned Raw Nuts

Hail Merry The Royal Blend Seasoned Raw Nuts (0.25 cup) contains 7g total carbs, 5g net carbs, 13g fat, 4g protein, and 150 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

4 g
Fats

13 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

13 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

680 mg
Vitamin A

0 mcg
Vitamin D

0 mcg