#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Butternut Squash & Creamed Spinach Gratin

Carbs in Trader Joe's Butternut Squash & Creamed Spinach Gratin

Trader Joe's Butternut Squash & Creamed Spinach Gratin (0.5 cup) contains 11g total carbs, 10g net carbs, 8g fat, 2g protein, and 120 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

2 g
Fats

8 g

120 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 110g

Nutrient

Value

Calories

120 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Potassium

160 mg
Sodium

150 mg
Vitamin A

900 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg