#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Yocrunch Yopa! Greek Strawberry Yogurt Parfait

Carbs in Subway Yocrunch Yopa! Greek Strawberry Yogurt Parfait

Subway Yocrunch Yopa! Greek Strawberry Yogurt Parfait (1 serving) contains 29g total carbs, 27g net carbs, 2g fat, 13g protein, and 190 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

13 g
Fats

2 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

190 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg