#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wholemeal Bread Medium Slice

Carbs in Penny Save Wholemeal Bread Medium Slice

Penny Save Wholemeal Bread Medium Slice (1 slice) contains 16.5g total carbs, 14g net carbs, 0.9g fat, 3.5g protein, and 84 calories.

Net Carbs

14 g
Fiber

2.5 g
Total Carbs

16.5 g
Protein

3.5 g
Fats

0.9 g

84 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 0g

Nutrient

Value

Calories

83.9 kCal
Total Carbs

16.5 g
- Net Carbs
  
  14 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg