#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Apple Peanut Almond Bar

Carbs in Goodness Knows Apple Peanut Almond Bar

Goodness Knows Apple Peanut Almond Bar (1 bar) contains 21.6g total carbs, 20g net carbs, 6.8g fat, 2.6g protein, and 157 calories.

Net Carbs

20 g
Fiber

1.6 g
Total Carbs

21.6 g
Protein

2.6 g
Fats

6.8 g

157 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 34g

Nutrient

Value

Calories

157.3 kCal
Total Carbs

21.6 g
- Net Carbs
  
  20 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg