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Sweet Kale Superfood Salad With Poppy Seed Dressing

Carbs in Simply Fresh Sweet Kale Superfood Salad With Poppy Seed Dressing

Simply Fresh Sweet Kale Superfood Salad With Poppy Seed Dressing (1 salad) contains 43g total carbs, 36g net carbs, 15g fat, 13g protein, and 330 calories.

Net Carbs

36 g
Fiber

7 g
Total Carbs

43 g
Protein

13 g
Fats

15 g

330 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 221g

Nutrient

Value

Calories

330 kCal
Total Carbs

43 g
- Net Carbs
  
  36 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Sodium

290 mg
Vitamin A

600 mcg
Vitamin C

84 mg
Vitamin D

0 mcg