#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sainsbury's Multiseeded Deli Rolls
Sainsbury's Multiseeded Deli Rolls (1 roll) contains 37.1g total carbs, 34g net carbs, 4g fat, 7.1g protein, and 210 calories.
Net Carbs
34 g
Fiber
3.1 g
Total Carbs
37.1 g
Protein
7.1 g
Fats
4 g
210 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
209.9 kCal
Total Carbs
37.1 g
Net Carbs
34 g
Fiber
3.1 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
7.1 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1.8 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
