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Corn Muffin Mix

Carbs in Jiffy Corn Muffin Mix

Jiffy Corn Muffin Mix (0.25 cup) contains 27g total carbs, 26g net carbs, 4.5g fat, 2g protein, and 160 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    2 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    340 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg