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Carbs in Bob's Red Mill Millet Flour
Bob's Red Mill Millet Flour (0.25 cup) contains 22g total carbs, 18g net carbs, 1g fat, 3g protein, and 110 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg