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Fat Free Chocolate Milk

Carbs in Shakeology Fat Free Chocolate Milk

Shakeology Fat Free Chocolate Milk (1 scoop) contains 17g total carbs, 14g net carbs, 1g fat, 18g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    18 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Sodium

    100 mg

  • Zinc

    6 mg

  • Copper

    0.8 mg

  • Folate

    200 mcg

  • Vitamin A

    1500 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    180 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    10.1 mg