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Avocado Stuffed With Tuna

Carbs in Avocado Stuffed With Tuna

Avocado Stuffed With Tuna (2 serving) contains 21.4g total carbs, 6.7g net carbs, 31.8g fat, 49.1g protein, and 535 calories.

  • Net Carbs

    6.7 g

  • Fiber

    14.7 g

  • Total Carbs

    21.4 g

  • Protein

    49.1 g

  • Fats

    31.8 g

535 cals

Nutritional Facts

  • Serving Size: 2 serving
  • Serving Weight: 493g

Nutrient

Value

  • Calories

    535.4 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      6.8 g

    • Fiber

      14.7 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    49.1 g

  • Fat

    31.8 g

    • Monounsat. Fat

      20 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      81.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    82.1 mg

  • Iron

    5.1 mg

  • Magnesium

    120.2 mg

  • Phosphorus

    441.1 mg

  • Potassium

    1558.9 mg

  • Sodium

    1034.6 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Selenium

    161.5 mcg

  • Folate

    174.5 mcg

  • Vitamin A

    216.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    27.2 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    5.8 mcg

  • Vitamin C

    21.3 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    45.5 mcg

  • Vitamin E

    5.7 mg

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