#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fry's Fresh Mild Guacamole
Fry's Fresh Mild Guacamole (2 tablespoons) contains 4g total carbs, 2g net carbs, 3.5g fat, 1g protein, and 45 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
1 g
Fats
3.5 g
45 cals
Nutritional Facts
- Serving Size: 2 tablespoons
- Serving Weight: 0g
Nutrient
Value
Calories
45 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
230 mg
Vitamin A
60 mcg
Vitamin C
9 mg
Vitamin D
0 mcg