Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nut Collection

Carbs in Marks & Spencer Nut Collection

Marks & Spencer Nut Collection (1 serving) contains 5.1g total carbs, 3.6g net carbs, 15g fat, 3.8g protein, and 164 calories.

  • Net Carbs

    3.6 g

  • Fiber

    1.5 g

  • Total Carbs

    5.1 g

  • Protein

    3.8 g

  • Fats

    15 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    163.7 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      3.6 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    46 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

Similar Foods