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Raisin Coconut Kale Granola

Carbs in Nuts.com Raisin Coconut Kale Granola

Nuts.com Raisin Coconut Kale Granola (1 serving) contains 16g total carbs, 13g net carbs, 6g fat, 2g protein, and 116 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    6 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.7 mg

  • Sodium

    7 mg

  • Vitamin A

    420 mcg

  • Vitamin C

    9.6 mg

  • Vitamin D

    0 mcg

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