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Yoghurt Smoothie Bowl Strawberry Granola

Carbs in Hilo Yoghurt Smoothie Bowl Strawberry Granola

Hilo Yoghurt Smoothie Bowl Strawberry Granola (1 serving) contains 20g total carbs, 20g net carbs, 0g fat, 2g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    102 mg

  • Phosphorus

    81 mg

  • Potassium

    95 mg

  • Sodium

    60 mg

  • Folate

    136 mcg

  • Vitamin A

    72 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    1.1 mg

  • Vitamin C

    90 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    11 mg