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Raw Sprouted Cashew Butter

Carbs in Blue Mountain Raw Sprouted Cashew Butter

Blue Mountain Raw Sprouted Cashew Butter (2 tbsp) contains 9g total carbs, 8g net carbs, 16g fat, 5g protein, and 188 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    16 g

188 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    80 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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