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Risotto Mushroom Flavoured

Carbs in Cambridge Risotto Mushroom Flavoured

Cambridge Risotto Mushroom Flavoured (1 serving) contains 29.3g total carbs, 26g net carbs, 3.8g fat, 14g protein, and 203 calories.

  • Net Carbs

    26 g

  • Fiber

    3.3 g

  • Total Carbs

    29.3 g

  • Protein

    14 g

  • Fats

    3.8 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    202.7 kCal

  • Total Carbs

    29.3 g

    • Net Carbs

      26 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    270 mg

  • Iron

    4.8 mg

  • Magnesium

    126 mg

  • Phosphorus

    299 mg

  • Potassium

    808 mg

  • Zinc

    3.3 mg

  • Copper

    0.3 mg

  • Selenium

    18 mcg

  • Folate

    75 mcg

  • Vitamin A

    340 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    43 mg

  • Vitamin D

    1.9 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    4.4 mg