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Seasoned Sides Mediterranean

Carbs in Birds Eye Seasoned Sides Mediterranean

Birds Eye Seasoned Sides Mediterranean (1 serving) contains 22g total carbs, 19.4g net carbs, 5.3g fat, 3.2g protein, and 154 calories.

  • Net Carbs

    19.4 g

  • Fiber

    2.6 g

  • Total Carbs

    22 g

  • Protein

    3.2 g

  • Fats

    5.3 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    153.7 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    5.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    446 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg