#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Barley Wraps

Carbs in Freedom Foods Whole Grain Barley Wraps

Freedom Foods Whole Grain Barley Wraps (1 serving) contains 14g total carbs, 7.9g net carbs, 1.6g fat, 4.4g protein, and 99 calories.

Net Carbs

7.9 g
Fiber

6.1 g
Total Carbs

14 g
Protein

4.4 g
Fats

1.6 g

99 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

99 kCal
Total Carbs

14 g
- Net Carbs
  
  7.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

176 mg
Vitamin A

0 mcg
Vitamin D

0 mcg