#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salsas Medium Black Bean & Corn 16 Oz.

Carbs in Muir Glen Organic Salsas Medium Black Bean & Corn 16 Oz.

Muir Glen Organic Salsas Medium Black Bean & Corn 16 Oz. (2 tbsp) contains 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 20 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

1 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 31g

Nutrient

Value

Calories

20 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

135 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg