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Granola With Nuts

Carbs in Heb Granola With Nuts

Heb Granola With Nuts (0.67 cup) contains 36g total carbs, 30g net carbs, 14g fat, 5g protein, and 290 calories.

  • Net Carbs

    30 g

  • Fiber

    6 g

  • Total Carbs

    36 g

  • Protein

    5 g

  • Fats

    14 g

290 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    36 g

    • Net Carbs

      30 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.4 mg

  • Potassium

    140 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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