#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Enriched Mango & Passion Fruit Cream Roll

Carbs in Gardenia Enriched Mango & Passion Fruit Cream Roll

Gardenia Enriched Mango & Passion Fruit Cream Roll (1 roll) contains 33.4g total carbs, 31g net carbs, 4.6g fat, 4.9g protein, and 183 calories.

Net Carbs

31 g
Fiber

2.4 g
Total Carbs

33.4 g
Protein

4.9 g
Fats

4.6 g

183 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 65g

Nutrient

Value

Calories

183 kCal
Total Carbs

33.4 g
- Net Carbs
  
  31 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  7.1 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.6 mg
Sodium

227 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin D

0 mcg