Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Vanilla Nonfat Yogurt

Carbs in Kemps Natural Vanilla Nonfat Yogurt

Kemps Natural Vanilla Nonfat Yogurt (1 cup) contains 40g total carbs, 40g net carbs, 0g fat, 7g protein, and 190 calories.

  • Net Carbs

    40 g

  • Fiber

    0 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    0 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    40 g

    • Net Carbs

      40 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Potassium

    370 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2.5 mcg

Similar Foods