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Pasta Side Dish Parmesan

Carbs in Essential Everyday Pasta Side Dish Parmesan

Essential Everyday Pasta Side Dish Parmesan (1 cup) contains 44g total carbs, 42g net carbs, 10g fat, 11g protein, and 310 calories.

Net Carbs

42 g
Fiber

2 g
Total Carbs

44 g
Protein

11 g
Fats

10 g

310 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

44 g
- Net Carbs
  
  42 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

780 mg
Folate

120 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin C

2.4 mg
Vitamin D

0 mcg