#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whitewheat Healthy White Bread

Carbs in Nature's Own Whitewheat Healthy White Bread

Nature's Own Whitewheat Healthy White Bread (2 slices) contains 23g total carbs, 19g net carbs, 1.5g fat, 6g protein, and 110 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

6 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 52g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

2.7 mg
Sodium

220 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg