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Japanese Traditional Pasta Spelt Soba Organic

Carbs in Eden Foods Japanese Traditional Pasta Spelt Soba Organic

Eden Foods Japanese Traditional Pasta Spelt Soba Organic (0.5 cup) contains 37g total carbs, 35g net carbs, 1.5g fat, 9g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    9 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    60 mg

  • Potassium

    130 mg

  • Sodium

    120 mg

  • Zinc

    0.9 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg