#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veggie Two Red Cabbage & Squash Filo Parcels

Carbs in Marks & Spencer Veggie Two Red Cabbage & Squash Filo Parcels

Marks & Spencer Veggie Two Red Cabbage & Squash Filo Parcels (0.5 pack) contains 42.4g total carbs, 39g net carbs, 6.9g fat, 5g protein, and 243 calories.

  • Net Carbs

    39 g

  • Fiber

    3.4 g

  • Total Carbs

    42.4 g

  • Protein

    5 g

  • Fats

    6.9 g

243 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    42.4 g

    • Net Carbs

      39 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg