#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Porridge Coconut & Cocoa Nib
Marks & Spencer Porridge Coconut & Cocoa Nib (1 serving) contains 66.6g total carbs, 61g net carbs, 11g fat, 13g protein, and 407 calories.
Net Carbs
61 g
Fiber
5.6 g
Total Carbs
66.6 g
Protein
13 g
Fats
11 g
407 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
406.8 kCal
Total Carbs
66.6 g
Net Carbs
61 g
Fiber
5.6 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
13 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Swell Granola Bar Coconut Almond And Cocoa Nib
- Primitive Nutrition Coconut Cocoa Nibs
- Cocoa Nib & Coconut Granola
- Mint Cocoa Nib & Coconut Dark Chocolate
- Coconut & Cocoa Nib Breakfast Biscuits
- Porridge-cup Coconut Cocoa
- Clean Energy Bar Cocoa Nibs Coconut Almond Honey
- Breakfast Naked Porridge With Coconut Milk
- Breakfast Superfood Porridge With Coconut Milk
- Breakfast Decadent Porridge With Coconut Milk