#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Trail Mix Cruch Blueberry Pomegranate

Carbs in Delish Trail Mix Cruch Blueberry Pomegranate

Delish Trail Mix Cruch Blueberry Pomegranate (0.25 cup) contains 10g total carbs, 8g net carbs, 11g fat, 5g protein, and 150 calories.

Net Carbs

8 g
Fiber

2 g
Total Carbs

10 g
Protein

5 g
Fats

11 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

10 g
- Net Carbs
  
  8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg