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Carbs in Papa Romano's Salads Italian (med. Salad)
Papa Romano's Salads Italian (med. Salad) (1 serving) contains 19g total carbs, 12g net carbs, 7g fat, 12g protein, and 190 calories.
Net Carbs
12 g
Fiber
7 g
Total Carbs
19 g
Protein
12 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
19 g
Net Carbs
12 g
Fiber
7 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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