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Super Shake Mix Berries & Cream Flavour

Carbs in Shape Up Super Shake Mix Berries & Cream Flavour

Shape Up Super Shake Mix Berries & Cream Flavour (1 serving) contains 6.4g total carbs, 4.4g net carbs, 2.2g fat, 20g protein, and 122 calories.

Net Carbs

4.4 g
Fiber

2 g
Total Carbs

6.4 g
Protein

20 g
Fats

2.2 g

122 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

122.4 kCal
Total Carbs

6.4 g
- Net Carbs
  
  4.4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

295 mg
Iron

5.9 mg
Magnesium

75 mg
Sodium

241 mg
Zinc

3.9 mg
Folate

97 mcg
Vitamin A

197 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

12 mg
Vitamin D

1.1 mcg
Vitamin E

1.9 mg