#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Butternut Squash And Cous

Carbs in Nando's Peri-peri Salads Butternut Squash And Cous

Nando's Peri-peri Salads Butternut Squash And Cous (1 serving) contains 50g total carbs, 44g net carbs, 14g fat, 8g protein, and 360 calories.

  • Net Carbs

    44 g

  • Fiber

    6 g

  • Total Carbs

    50 g

  • Protein

    8 g

  • Fats

    14 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    50 g

    • Net Carbs

      44 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1090 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg