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Whole Kernel Corn Canada Grade A

Carbs in Organics Whole Kernel Corn Canada Grade A

Organics Whole Kernel Corn Canada Grade A (0.67 cup) contains 19g total carbs, 17g net carbs, 0.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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