#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chinese Chicken Salad

Carbs in Trader Ming's Chinese Chicken Salad

Trader Ming's Chinese Chicken Salad (1 container) contains 34g total carbs, 30g net carbs, 7g fat, 23g protein, and 290 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    23 g

  • Fats

    7 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    630 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg