#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sauce Plum Ready-to-serve

Carbs in Sauce Plum Ready-to-serve

Sauce Plum Ready-to-serve (1 cup) contains 130.6g total carbs, 128.4g net carbs, 3.2g fat, 2.7g protein, and 561 calories.

  • Net Carbs

    128.4 g

  • Fiber

    2.1 g

  • Total Carbs

    130.6 g

  • Protein

    2.7 g

  • Fats

    3.2 g

561 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 305g

Nutrient

Value

  • Calories

    561.2 kCal

  • Total Carbs

    130.6 g

    • Net Carbs

      128.4 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    3.2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36.6 mg

  • Iron

    4.4 mg

  • Magnesium

    36.6 mg

  • Phosphorus

    67.1 mg

  • Potassium

    790 mg

  • Sodium

    1640.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    1.2 mcg

  • Folate

    18.3 mcg

  • Vitamin A

    39.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg