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Low Fat Vanilla Smooth Yoghurt

Carbs in Parmalat Low Fat Vanilla Smooth Yoghurt

Parmalat Low Fat Vanilla Smooth Yoghurt (1 serving) contains 29g total carbs, 28g net carbs, 4.4g fat, 6g protein, and 186 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    4.4 g

186 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    186.4 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    202 mg

  • Sodium

    84 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg