#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mint Dark Chocolate Oven Roasted Almonds

Carbs in Blue Diamond Mint Dark Chocolate Oven Roasted Almonds

Blue Diamond Mint Dark Chocolate Oven Roasted Almonds (24 nuts) contains 9g total carbs, 6g net carbs, 13g fat, 5g protein, and 160 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

5 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 24 nuts
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

180 mg
Sodium

35 mg
Zinc

0.9 mg
Copper

0.3 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin E

6 mg